Saturday, December 15, 2018

10 Benefits of Ayurvedic Medicine in Hair Fall Treatment


Hair fall issues are quite common and can affect your confidence levels too. In Ayurveda, there are several remedies and treatments to resolve hair fall issues. Also, there’s no need to rush for long ayurvedic treatments always. Just find few minutes on a regular basis to apply an effective ayurvedic hair oil for hair loss to take care of your hair.
Ayurvedic oils contain ingredients rich in vitamins, calcium, flavonoids and other nutrients that prevent hair fall and support hair growth through a chemical-free treatment. Additionally, maintain a healthy lifestyle to stay away from hair-related problems.
Here are 10 benefits of using ayurvedic medicine for hair fall issues:
1.    Prevent Premature hair loss

Prevention is indeed better than cure. Sometimes, if you develop healthy hair care habits such as a regular application of oil on hair, you can prevent hair fall issues early in life. Ayurvedic oil for hair loss containing bhringraj can be a natural preventive measure to tackle premature hair loss

2.    Nourish your hair

For hair fall treatment, ayurvedic medicine with amla is known to nourish your hair roots and improve its strength. Make use of herbal hair oils to gain thick and voluminous hair.
3.    Reduce dandruff

Neem and methi present in ayurvedic hair oil for hair fall can work effectively to cleanse your scalp and get rid of dandruff issues. Nutrients in the herbs along with their antifungal and antibacterial properties stimulate hair growth.

4.    Prevent premature graying

Manage the amount of melanin in your hair by using an ayurvedic oil with bhringraj which helps to prevent those premature strands of grey hair from showing up.
5.    Proven remedy

Ayurvedic herbs have proven to be an effective remedy for hair fall treatment since centuries. Most ayurvedic hair fall treatments involve the use of ayurvedic oils such as bhringraj, coconut, castor, brahmi, amla etc. that support hair strengthening and growth in a natural way.

6.    Keep your hair in a manageable state

Having trouble with frizzy and unmanageable hair? Apply some ayurvedic hair oil and rub it gently on your hair. It will not only nourish your hair but also help you manage it easily.
7.    Stress Relief

A hectic lifestyle leads to stress which is one of the causes of hair fall. Get a nice head massage with an ayurvedic oil such as brahmi and japa. It can calm you down and help you find relief from stress.
8.    Manage hair breakage

Ayurvedic oil for hair fall can prevent hair breakage and also help you gain strong and healthy hair. Get help for hair loss due to thin and lifeless hair by applying a good herbal oil regularly.
9.    Improve hair texture

There are several herbal as well as chemical-based remedies for dry and rough hair. Getting your desired soft, shining and silky hair is possible with the natural remedy of using ayurvedic hair oils such as brahmi, jatamansi, amla etc.

10.  Healthy hair tissues

Ayurvedic oils are safer than using chemical treatments to ensure healthy hair tissues. Herbal oils are also useful for hair regrowth efforts.

G3 Ayurvedic oil for hair loss uses sesame oil as a base with key ingredients such as amla, neem, japa, brahmi, methi and others. Buy G3 hair oil and get 50% off on G3 hair wash. Grab Offer Now!

Sunday, November 4, 2018

Why Do Varicose Veins Happen and How Do You Treat It?



Are varicose veins bothering you? For varicose vein treatment, you can shift to healthier lifestyle habits along with ayurvedic remedies such as a varicose vein lotion. India has several ayurvedic companies offering ayurvedic solutions in modern packaging for spider veins on legs. Natural treatment generally has lesser side-effects than modern medicine and herbal remedies are preferred by many patients.
Who do varicose veins occur?
The working of a human body is quite complex. The blood flows forward throughout the body in a specific manner through the valves of the veins. When the valves in the veins closer to the skin get damaged, the blood flow is affected and the blood gets collected in the veins. If there is pain or discomfort due to the appearance of bulging veins that is affecting your normal life then you may need a varicose veins treatment.
Generally, varicose veins can be seen mainly on legs in pregnant women, aging people and people who stand for long hours.
How do you treat varicose veins?
The treatment of varicose veins depends on how severe your case is and your other medical conditions.  Initial stages of varicose veins can be managed with home remedies, exercise, and medicines. Manage your swelling or ache by applying a varicose veins lotion. You can even buy ayurvedic medicine online. India’s businesses are using modern packaging to offer user-friendly ayurvedic products that are easy to carry and apply. Working professionals, students, housewives, aging individuals, and others can benefit from ayurvedic remedies easily with well-packaged, handy products to ease their discomfort.
Following of some of the most common solutions to treat varicose veins:

  • Exercise : Regular exercise such as walking, yoga etc. can improve the blood circulation in the body and push the flow of blood in the veins forward. If your profession involves sitting or standing in the same position for long hours then take breaks to stretch your body or move around for a while.

  • Eating right : Foods with flavonoids such as onions, broccoli, cocoa, and others can reduce blood pressure and improve the flow of blood in your veins.

  • Home remedies : To reduce inflammation, you can apply Apple Cider Vinegar. If you want a convenient ayurvedic remedy for varicose veins treatment, you can apply Var-Erase varicose lotion. Regular application of the Var-Erase lotion can help improve blood circulation and reduce discolouration along with easing the pain and swelling in the affected area.

  • Wear comfortable clothes and shoes : Tight clothes can also be a reason for the cause of varicose veins. Avoid wearing tight clothes or uncomfortable heels when you are trying to find relief for varicose veins.

Severe cases of the varicose veins might require surgery. In such cases, it is better to consult with a medical practitioner. Also, if you are a patient who consumes blood thinners then it is advisable to consult your doctor before consuming any oral medicine for varicose veins treatment.

Saturday, November 3, 2018

Tips To Prevent and Treat Fungal Infections





Deal with skin infection by using a natural antifungal cream and following a hygienic lifestyle. Skin infections such as fungal infections can be unpleasant to look at and can be an uncomfortable experience too. Unhygienic habits or uncomfortable clothing are some of the causes of fungal infections. Sharing clothes with an infected person can also lead to the spread of the infection to another person.
Here are some tips to prevent and take care of yourself during fungal infections.
Tip-1
Wash your clothes and undergarments daily
Lack of basic hygiene can be a potential cause of fungal infections. Washing your clothes and undergarments on a daily basis will keep infection-causing microorganisms off your clothes. Change your undergarments daily. If you wear socks everyday then wash them and wear fresh socks daily. Continuous to use unwashed garments can lead to infections again and again.
Tip-2
Avoid wearing tight clothes, jeans, and shoes
The fungus may grow in areas that hold sweat for a long time. Wear breathable clothes. It will keep you comfortable and won’t irritate you. If you sweat a lot, switch to fresh clothes after a shower.
Tip-3
Take daily baths
You may take a shower in the morning but if you sweat a lot then take a shower after coming back from work. Taking a shower after a sports activity, exercise, gym session or long travel that leads to excessive sweating can also keep infections at bay.
Tip-4
Keep your nails short
Nail infection commonly occurs on the feet that are damp most of the time.  If you have skin infections in the nails then maintain trimmed nails.Cleanliness and care will prevent pain and swelling in the skin area around the infected nail.
Tip-5
Keep yourself dry
Wetness can lead to fungal infections easily. Keep commonly affected skin areas such as underarms, feet, etc. clean and dry to avoid fungal infections.However, you can moisturise the affected area with an antifungal cream for skin infection as prescribed.
Tip-6
Antifungal cream(FungOn) helps in the prevention of infections
A natural antifungal cream such as FungOn helps to inhibit the growth of microorganisms during common infections. It is also an effective antifungal cream for ringworm cases. The cream also repairs the skin by acting as an anti-oxidant. Additionally, a cream-based ayurvedic treatment can be used conveniently to soothe and moisturise the affected skin area with the help of its antifungal and anti-microbial characteristics.
Tip-7
Use a natural cream instead of STEROID-containing creams
It is better to utilise a natural antifungal cream because most antifungal creams contain steroids that lend temporary relief. Natural creams such as FungOn are created using natural ingredients such as Neem, Aloe Vera, ShuddhaGandhak and Jasminumgrandifolium. These natural ingredients prevent itching and rashes along with providing relief to bring back your natural healthy skin. Steroids, on the other hand, can provide relief temporarily but can aggravate the infection later.
Find comfort from itching, redness, hyper-pigmentation, hypo-pigmentation or scaling with FungOn. You can use the FungOn natural antifungal cream for skin infections and for treating ringworm. To know more, visit www.abhinavayu.com.

Tuesday, July 24, 2018

Taking Care of Your Varicose Veins and Preventing Them By Using Ayurveda


Varicose veins are a condition when the vein in your body gets enlarged and it shows on your body. It is also known as spider vein which mostly appears in the leg area when the valves in the veins do not work properly. Since there is no cure for it in allopathy, Ayurvedic medicine plays a huge role in treating Varicose Veins. Let’s find out more about spider veins on legs natural treatment:
  • There are some of the best products available when it comes to varicose vein lotion IndiaVAR-ERASE is one of the lotions that decrease inflammation caused by Varicose Vein Disorder. It increases blood circulation. The lotion contains all natural products such as sesame oil, Sida, Mimosa Pudica, etc. You need to massage it properly over the affected area to see instant results.
  • Varicose Vein Treatment includes using several kinds of herbs. While a castor root helps to reduce pain and inflammation, Manjishta helps you to increase blood circulation. Chirabelva helps you to deal with vein related problems. Not only these herbs are an essential part of Ayurvedic medicines which helps to treat Varicose Vein Disorder, but they also help to prevent it.
  • There are several options when it comes to Ayurvedic Medicine online India. A medicine such as Sarivadyasava helps to detox your blood. Since Varicose Vein is a skin disease, you can use Mahamanjishtadi Kashaya to cure it. There are several other medicines in Ayurveda which help you to control and prevent such diseases without any harmful side-effect.
  • Ayurvedic Treatment of Varicose Vein also includes Veshtana, which is wrapping the affected area with a cloth. This helps you to deal with symptoms related to Varicose Veins such as pain, numbness, and heaviness. Leech Therapy is also considered to be a good option to treat Varicose Vein Disorder. Treatment that is used for Gout Arthritis helps to combat this disorder as well. A method such as an Enema treatment and oral Ayurvedic Medicine works quite effectively.
  • You can also apply paste which is made out of Tulsi, Vacha, and turmeric in order to deal with Spider Vein disorder. In order to get good results, you can add aloe vera juice to it. This is an essential Ayurvedic Treatment. You need to apply the paste on the affected area and keep it there for almost an hour. You can also drink the juice of Karanja and Castor on an empty stomach. In order to make it taste better, add honey to it. This improves blood circulation and helps in preventing Varicose Veins.
You need to adopt a better lifestyle in order to avoid disorders such as Varicose Veins. Only using Ayurvedic Medicine will not give you ideal results. Along with a balanced diet, you need to incorporate exercise into your routine. It will help to increase blood circulation. You can also wear varicose socks that are available in several medical stores. So do not get scared. If you live healthily, you will be able to tackle almost all kinds of diseases using Ayurvedic Treatment.

Friday, July 13, 2018

Benefits of Kwath (Kadha) in daily life


Ayurvedic kadha or kwath is an herbal decoction, widely used for a number of illnesses. Other Sanskrit names of kadha are Kashaya and Kashayam. These days, kwath is available in the form of kwath granules. Unlike bottles with kwath in the liquid form, the granules are more travel-friendly. You just need to add the granules to a cup of warm water and the kwath is ready for consumption.
Based on the illness, the herb used in the decoction varies for each kadha preparation. Mahasudarshan kwath, Mahamanjisthadi kwath, Bhunimbadi kwath, Dashmool kwath, Punarnavastak kwath, Varunadi kwath and Rasnasaptak kwath are some of the notable ayurvedic kadha formulations.
Here are some of the benefits of kwath in daily life:
  • Prevent fever and common infections
Consuming Mahasudarshan kwath can be the perfect ayurvedic remedy for treating the common cold, flu, etc. Mahasudarshan kwath strengthens your body’s defense mechanism by tackling microorganisms that cause infections.
  • Improve your skin
A kwath such as Mahamanjisthadi kwath has the ability to improve your skin by balancing skin pigmentation. It also helps to purify your blood and acts as a detoxifier. The kwath acts as an effective laxative for treating constipation. The Mahamanjisthadi kwath is useful for eye disorders too.
  • Treatment for bone, muscles and nerves
One of the ayurvedic kwath remedies that has proven highly effective for bones, nerves, muscles and other vital issues is the Dashmool kwath. With more than 10 medicinal herbs used in the decoction, Dashmool kwath is recommended for joint problems such as rheumatoid arthritis, osteoarthritis and so on.
Another kwath to treat muscles, bones, and joints is Rasnasaptak kwath. Made using 7 herbs, Rasnasaptak kwath acts as an anti-inflammatory ayurvedic remedy with analgesic properties.
  • Heat-related problems
If you need an ayurvedic kadha for heat-related problems such as hyperacidity, headache, gastritis, nausea etc., Bhunimbadi kwath can be really effective. In Ayurveda, heat-related issues are part of pitta dosha. Bhunimbadi kwath consists of Dhanyak, Bilva, and other vital ingredients to decrease heat in the body.
  • Renal and Hepatic Disorders
Taking care of the liver and kidneys is needed to maintain good health. But taking too many painkillers or actions such as drinking, drugs etc. can affect the normal functioning of these vital organs. There are many other causes of liver and kidney related health issues such as jaundice, poor digestion, loss of appetite etc.
In your efforts to maintain a healthy lifestyle, you can start having Punarvastak kwath granules which help in the protection of kidneys and liver.
  • Urinary Tract problems
Problems of the urinary tract such as stones, infections and inflammations can be very painful and uncomfortable. Varunadi kwath can be consumed to manage these problems. This ayurvedic kadha helps to reduce swelling and pain. It is utilized to remove stones or calculi in the urinary tract. It acts as an anti-spasmodic by removing spasms as well.
Abhinavayu, a reputed ayurvedic manufacturing company is offering the benefits of ayurvedic kadha in the form of granules. Kwath granules are easy to carry and easy to use. You can order ayurvedic medicine online. India’s ayurvedic remedies can be utilized anywhere in the world with well-packaged kwath granules for frequent travelers.

Friday, June 1, 2018

Ayurvedic Solution for Varicose Veins


As per Ayurveda, varicose veins or Sira Granthi are caused due to poor blood circulation (part of Vyana Vata). The imbalanced Vata dosha generates higher pressure that has an effect on the valves and firmness of the veins resulting in the problem. Thanks to modern packaging technologies, ayurvedic medicine for varicose veins is available in the form of the varicose lotion.
The varicose ulcers are caused due to the presence of toxins in the blood as part of a pitta dosha namely Ranjaka Pitta. Varicose veins can be dark in color or might also be a light purplish-red with a navy blue color. They are usually huge, swollen veins that usually show up on the feet and legs. They occur if the valves in the veins fail to work the right way, and so the blood won’t flow properly.
With emerging online shops, it is easier for you to buy ayurvedic medicine online. India is a country where ayurvedic treatments are blended with lifestyle changes to get maximum benefit for curing ailments. There are numerous solutions blended with Ayurveda such as diet and exercise to treat varicose. External ayurvedic therapies and home remedies can be used for the varicose vein treatment.
Dealing with Varicose veins through Ayurveda and natural remedies
  1. Herbal Home Remedies
Beneficial Ayurvedic herbs consist of Brahmi, Arjuna, Shatavari, Ashwagandha, Guggul etc. You can also make a decoction of ajwain and ginger that should be taken daily on empty stomach. Consuming Jeera water can be useful. Consider dry ginger powder paste (made out of hot water) for those who have painful swelling in the ankle joint.
  1. Massage
Regular massage using medicated oils will be really helpful for reducing the pain and managing the risks of varicose veins. Do not apply too much pressure on the wounded area while massaging. To make it easier for busy professionals and other varicose veins patients, Abhinavayu’s VAR-ERASE Lotion can be a handy solution. It is a well-packaged lotion made using essential ayurvedic ingredients in sesame oil. You can also buy varicose vein lotion online easily.
  1. Exercise
Regular exercise is essential for increasing circulation and decreasing varicose veins. Inverted yoga poses could be useful in fixing the normal blood flow.
  1. Diet
Consume whole grain products like vegetables and fruits, millet, buckwheat, legumes etc. that are full of fiber and loaded with vitamins to strengthen your veins internally.
  1. External Remedies
External treatments possess a crucial role in the normalization of blood flow. Rakstha Mookshana (blood-letting treatment), Basti Karma (colon therapy) etc. are some of the external treatments to deal with varicose veins.
Any situation that applies intense pressure on the legs or abdomen can lead to varicose veins. This includes standing/sitting for a long time, hormonal imbalances while pregnant, obesity, sedentary lifestyle, excessive physical activity, heavy lifting, etc. which will put pressure on the legs. Aging, Menopause, dietary deficiencies or reduced skin elasticity can also add up to the problem.
You can buy a varicose vein lotion online to carry it with you wherever your work or personal commitments take you. Ease your discomfort with Abhinavayu’s VAR-ERASE lotion, contact 022 2634 7701.

Monday, May 28, 2018

How to Treat Varicose Veins Naturally, Without Surgery

Varicose veins tend to be unpleasantenlarged and sprained veins which could be noticed beneath the skin surfaceThe issue of varicose vein treatment can include herbal remedies such as a lotion for varicose veins. Blend these remedies with a few healthy lifestyle improvements and regular workouts to shed fatmanage body weightavert obesity and stay energetic.
Also known as spider veinsvaricose veins generally show up in your legs and might lead to painswellingblood clottingskin blistersas well as ulcersWhen arteries send out blood from the heart towards the other parts of the bodythe veins bring back the blood coming from the other parts of the body to the heart.
The veins possess one-way valves which drive the blood back in the heart. In case the valves happen to be not too strong or strained, then the blood might get collected and stored in the veins making veins to bulge, causing varicose veins. You can take care of the issue in its initial stages with VAR-ERASE lotion for varicose veins.
The likely causes of varicose veins are:
  • Overweight issues
  • Obesity
  • Pregnancy
  • Growing age
  • Lengthy periods of sitting or standing
Some of the symptoms that indicate the need of a varicose veins treatment are:
  • Swelling in the ankle joint right after standing for a long time, after walking or by evening
  • Heaviness in the legs
  • Burning sensation or itchy feeling in the lower limbs
  • Hurtful and unpleasant veins superficially seen on the legs (usually risk-free)
Some of the natural remedies for varicose veins or spider veins on legs treatment are as follows:
1. Gotu Kola
Gotu Kola, also known as Centella Asiatica is another helpful Ayurvedic treatment which can be generally utilized for curing injuries and infections. It is among the practical natural home remedies meant for varicose veins. Gotu kola enhances the condition of blood vessels and improves the connective tissues, thereby healing and avoiding varicose veins in the future.
2. Cabbage
Cabbage is utilized for a varicose veins treatment at home. It is a valuable as a varicose veins therapy because of its sulfur, Vitamin U, Vitamin K and potassium content. The excessive sulfur content in cabbage deals with the blood issues which leads to ulcers and infection. Additionally, cabbage contains nourishing elements such as essential vitamins as well as phosphorus, iron, copper, calcium, potassium, sulfur and magnesium which improve your overall health.
3. Var-Erase Lotion
Var-Erase serves as a distinctive blend of herbs that are prepared in Sesame oil and then offered as Lotion. The major ingredients of Var-Erase are Ashwagandha (Withenia somnifera), Shatavari (Asparagus racemosus), Bala (Sida cordifolia), Lajjalu (Mimosa pudica) and Laksha (Laccifer lacca). These ingredients relax the muscles through an anti-inflammatory process and help to increase the strength of the veins.
Regular application of the ayurvedic lotion in the initial stages prevents aggravation of the varicose veins into ulcers or serious infections.
While there are modern medical procedures to treat varicose veins, ayurvedic remedies such as Abhinavayu’s Var-Erase are more convenient and effective. To learn more about Var-Erase Lotion for varicose veins treatment, contact 022 2634 7701.

Sunday, April 15, 2018

Treating Varicose Vein Naturally




Varicose veins generally appear on thighs and legs but can be formed anywhere on the body. Veins start to bulge out sometimes. They are visible and can be felt on touch. So, do you need to worry? Well, yes, because poor blood flow can be the cause of varicose veins. The good news is herbal remedies can be useful to comfort varicose veins naturally.
Some patients get worried about the unpleasant appearance of the varicose veins on their body. But more than that patients also experience irritability, aching, swelling, cramping etc. If left untreated, it can lead to bleeding, skin ulceration etc. Patients suffering from varicose veins may also experience fatigue as well.
Why varicose veins appear on the body?
The purpose of veins is to circulate the blood to various parts of the body and bring it to the heart for purification. There are valves in the veins that prevent the blood from flowing backwards. When these valves are not functioning normally, the blood flow is affected.
Varicose veins are mostly seen in legs where the veins are far away from the heart. Pooling of blood in the veins due to weakness in valves leads to formation of varicose veins. In the legs, the blood gets accumulated because it cannot flow towards the heart easily due to gravity and it won’t flow backwards due to the valves.
Causes of Varicose Veins
  • Lifestyle-related physical conditions such as weight gain and long hours of standing can also affect the blood flow in the legs.
  • Wearing tight clothes or uncomfortable high heel shoes for long hours can affect the blood flow.
  • Varicose veins have been reported by females in the post-pregnancy period.
  • Menopause or family history can also be among the reasons for varicose veins appearing on the body.
  • Blood clots, congenital abnormalities in veins or inflammation in veins can also be a cause of varicose veins.
How to treat varicose veins?
India is a country known for age old ayurvedic remedies to different kinds of medical conditions. While modern medicine is used widely, ayurvedic medicine is preferred by many due to its many benefits. Modern medicine may require surgical procedures for treatment of varicose veins.
Preventing varicose veins in the early stage is better than letting it to reach the ulcer stage. For varicose veins, Ayurvedic ingredients such as Ashwagandha (Withenia somnifera), Shatavari (Asparagus racemosus), Bala (Sida cordifolia), Lajjalu (Mimosa pudica) and Laksha (Laccifer lacca) can be useful to soothe muscles and strengthen the veins.
To benefit from these ingredients, an Ayurvedic lotion such as Var-Erase can be a boon for patients of varicose veins. Along with the ayurvedic medicines, you can adapt an improved lifestyle. Start taking a break to sit if prolonged standing or walking are part of your daily activities. Wrap the affected area with a cloth to protect it. You can wear varicose socks as well.
Wearing comfortable clothes that are not too tight can be helpful. Exercise can improve blood flow too.While sleeping, place a pillow under your legs to improve the blood flow.

Saturday, April 14, 2018

How To Prevent Varicose Veins Naturally?


Are you seeing varicose veins appearing on your body? Don’t worry, with natural remedies you can prevent it from getting aggravated. A varicose vein is one of the commonly found medical conditions caused due to weakness in valves of the veins.
Generally, it is found in people who stand or walk for long. Pregnant women can suffer from varicose veins too. If you have a history of varicose veins in the family, chances of you getting them as well are higher.
Ayurvedic Medicines in modern times
Herbs can ease your varicose veins naturally. It is quite evident that herbal medicines have proven effective since centuries and continue to do so. Use herbs in the lotion form such as Var-Erase to benefit from the healing properties of Ayurveda. With natural remedies, chances of side-effects are lower.
Today, ayurvedic pharma companies are producing ayurveda-based products for various ailments. Through these products, it becomes easier for patients to benefit from the healing effects of ayurvedic ingredients. You do not have to go looking for ayurvedic ingredients in jungles or elsewhere.
You do not need to carry leaves, roots, flowers or other ingredients separately in your bags to office or if you are constantly travelling. They are easily available as lotion, ointments, oils etc. Var-Erase uses sesame oil as base with other ayurvedic ingredients to create the varicose vein relief lotion.
Common Symptoms of Varicose Veins:
  • Pain, Itching and Cramps
Initial stages of varicose veins will create a sensation of pain in the affected area. Itching will make it more irritable. Insufficient blood circulation also leads to cramps in the affected area.
  • Swelling
The bulging veins will stand out with a swelling. It can be seen as a cosmetic issue by some people who are concerned about their physical appearance.
  • Discoloration
The colour of the skin in the affected area will change and the veins will be clearly visible.
  • Varicose Ulcers
If left untreated varicose veins can end up as varicose ulcers.
  • Bleeding
If ignored, the veins can break out and bleed.

Natural Remedies for Varicose Veins
Some of the ingredients to look for in a varicose vein ayurvedic medicine are Shatavari, Ashwagandha, Bala, Lajjalu, and Laksha. These ingredients work together to give you the following benefits:
  • Smoothen the veins that are bulging out.
  • Get better blood flow with stronger veins.
  • Herbs can help to bring back the natural skin colour in the affected area.
  • Find relief from swelling with the anti-inflammatory mixture of ayurvedic ingredients.
  • Improved blood circulation can relax the varicose veins and reduce such as itching, fatigue, cramps etc.
Other ayurvedic home remedies include consuming a juice made of Karanja leaf, castor and honey on empty stomach.